We all live within a natural shell
We all have a cocoon of selfness
Every time we arise there is in us
The eternal snare of self-‘ishness'
Daily we battle this internal boss
Daily the eternal snare wages war
Every time there springs the divine piece
Of true love the internal boss roars
Yet to lively and lovingly live with all
We must triumph over self-'ishness'
Newton G K 2014